I’ve been biting my nails since high school. Keen has been an immeasurable help. I have not bitten my nails once since I started. I’m so much more aware now. Even if I don’t wear the bands, I catch myself. I am going to have to trim my nails soon, which I haven’t done in 20+ years!
— Eric B., 32

How to Take Control with Keen

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train keen

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Use our iOS or Android app to train Keen to look out for your specific behavior and movement.

get notified

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Keen vibrates when your custom gesture is detected, waking you up!

take action

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Once aware, you can make a new choice & move your hand away.

 regain control

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Over time, your brain is retrained away from the negative behavior.
 
 
 
 
 
 
 
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Thoughtfully Designed

Keen was carefully designed so you can:

Ditch your phone | Make Keen your own | Track your patterns | Calm your mind
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Awareness: Now in Style and Now on Sale!

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Black Sporty $129 $149
Teal Sporty $129 $149
Stylish $149 $179
Need one for each hand? Get $30 off a set of two automatically at check out.
Orders placed today leave our warehouse in 2-3 business days. International customers may be subject to customs or other fees.