POSITIVE CHANGE: THERE's AN APP FOR THAT

 

Train

Train Keen to recognize the behavior you want to stop.

HabitAware-Training-bracelet-for-your-specific-behavior

TRACK

Track your behavior change and identify triggers.

habitaware-app-track-behavior-change

REPLACE

Replace the behavior with in-app strategies & Keen awareness.

habitaware-app-replace-behavior-with-positive-strategies-CBT-cognitive-behavioral-therapy-DBT-dialectical-behavioral-therapy