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HabitAware Blog: Soul Fuel

Plucking Beard Hair

Beard Picking: An Involuntary Habit Unveiled

Discover the impact of plucking beard hair, learn about the consequences of beard plucking, and find effective solutions. Is plucking beard hair bad for you?

Beard Picking: An Involuntary Habit Unveiled

Discover the impact of plucking beard hair, learn about the consequences of beard plucking, and find effective solutions. Is plucking beard hair bad for you?

Girl With Dermatillomania Scalp Picking:

Dermatillomania Scalp: Understanding and Coping...

Are you or someone you know suffering from Dermatillomania? Discover the latest treatment and methods on how to stop dermatillomania.

Dermatillomania Scalp: Understanding and Coping...

Are you or someone you know suffering from Dermatillomania? Discover the latest treatment and methods on how to stop dermatillomania.

Fidget toys for skin picking.

Fidget Toys for Skin Picking

Skin picking is a common struggle for many, and it can be challenging to resist the urge to pick at your skin. You might be wondering, can fidget toys help?...

Fidget Toys for Skin Picking

Skin picking is a common struggle for many, and it can be challenging to resist the urge to pick at your skin. You might be wondering, can fidget toys help?...

Trichotillomania Study from the ACT Research Group at Utah State University

Trichotillomania Study from the ACT Research Gr...

The ACT Research Group at Utah State University is seeking adults with trichotillomania (repeated hair-pulling) in the United States to participate in a 30-day study examining patterns and trajectories of...

Trichotillomania Study from the ACT Research Gr...

The ACT Research Group at Utah State University is seeking adults with trichotillomania (repeated hair-pulling) in the United States to participate in a 30-day study examining patterns and trajectories of...

TABS Study: Trichotillomania And other BFRBs Sequencing Study

TABS Study: Trichotillomania And other BFRBs Se...

Study Title: Genetic and molecular studies of developmental neuropsychiatric disorders associated with cognitive and behavioral impairmentHIC: 0301024156

TABS Study: Trichotillomania And other BFRBs Se...

Study Title: Genetic and molecular studies of developmental neuropsychiatric disorders associated with cognitive and behavioral impairmentHIC: 0301024156

DHD Picking Skin.

How to Stop ADHD Related Skin Picking

Skin picking, also termed dermatillomania, is an unsettling condition many grapple with. Notably, its prevalence among those with ADHD is a significant and growing concern. To navigate the complexities of...

How to Stop ADHD Related Skin Picking

Skin picking, also termed dermatillomania, is an unsettling condition many grapple with. Notably, its prevalence among those with ADHD is a significant and growing concern. To navigate the complexities of...

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